Monday

8 pm Mixed ability Class

Tuesday

7:15 pm Mixed ability class

Wednesday

7 pm Mixed ability class

Friday

10 am Mixed ability group class

11 am Mummy & Baby Course bookings ONLY

Saturday

9:45 am Mixed ability group class

10:40 am Pre-Natal Course bookings ONLY

Group classes are located at Hero Fitness, Shaw Road, Heaton Moor, Stockport, SK4 4AE